Day 294


A few sunburnt patches on my knees and some hives appeared around my armpits just after a dip in the ocean – it’s been pretty hot recently so think it may be some sort of heat rash. Seems to go down after a while so no dramas.

Recent routine is just jojoba oil to shave, ACV on my face and any small heat rash areas, other than that it’s normal living. Eat, drink (alcohol included) whatever I like without any reactions – only slightly drier after massive nights on booze. Things are pretty good, hope it lasts, always worried about another major flare though. Also put on quite a bit of weight recently which is awesome, will start hitting the gym next year to tone up, but the extra kgs are very welcome!

Thanks for stopping by and let me know if you have any questions.